by Mike Adams
As the realization that 2008 has arrived finally hits home, it’s time to pause for a moment (but not for too long, or you might still think you’re on vacation) and consciously consider your plan for 2008. What results do you wish to accomplish this year?
Do you wish to be healthier, happier and more energetic? Are you looking to overcome a chronic disease, an emotionally troubling relationship, or a personal career challenge? I think it’s important to be right up front about stating the results you wish to achieve ahead of time.
The power in this process is tremendous. By simply stating the results you wish to achieve, you set things in motion that will help bring about those results. Some call in “goal setting.” Others call it “The Law of Attraction.” It doesn’t matter what you call it as long as you start the process. Do it now! Name, out loud, the five results you wish to accomplish this year.
Step One: Name the five most important results you wish to achieve, accomplish or experience this year. Typical results might be:
- I will achieve a body fat percentage of 15.
- I will feel more energized, aware and creative in day-to-day living.
- I will find and develop a loving relationship with a life partner who shares my interests.
- I will learn a new language and be able to engage in casual conversation in that language.
- I will spend more time in nature to boost my intake of Vitamin D.
- I will read twenty books from cover to cover and thoroughly learn a subject area that interests me.
… and so on.
Once you name the results you wish to achieve, then you can consider the game plan for getting there.
Ask yourself: What will it realistically take for me to achieve these desired results?
And now, here’s where the real need for honesty kicks in. What changes (improvements) will you need to make in your day-to-day lifestyle to achieve these results?
Because let’s all be honest: If you don’t change what you did from last year, you’re going to get the same results you got last year!
So creating a new “recipe for life” is crucial for improving the results you’ll get the following year.
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